Strength. Endurance. Health.
Functional Fitness Class
Get maximum fitness results in minimal time.
Train your strength, cardio capacity, and mobility through our custom group fitness classes in Louisville, KY.
- Custom Programming Developed In-House
No cookie-cutter programming here. At Full Tilt, we’ve been refining our fitness methodology for nearly 30 years to elicit maximal improvements in minimal time. Our proven workouts consist of high intensity, functional movements preformed consistently with varied duration and intensity, completed with precise movement patterns.
- Backed by Science. Proven by Experience
Each 60-minute group session is comprised of mobility, general & specific warmups, periodized strength training, and metabolic conditioning (muscle, stamina, and cardiovascular endurance). Our small class sizes mean you get the personalized experience of 1-on-1 training plus the motivational benefits of group training.
- A Workout for All Abilities
We've got multiple levels of progression, so whether you're an elite athlete or stepping into a gym for the first time, our workouts are for you.
- A Fresh Challenge Every Single Day
Exercises vary from day-to-day and week-to-week yet, are scheduled with enough consistency to generate improvement in a manner consistent with current exercise science guidelines. This is the key to the success of our athletes.
Hands-down, we have the best workout in
Louisville but, don’t take our word for it.
Try a class for free.
Personal Training
Prefer more one-on-one attention to reach your fitness goals? Our Personal Training program is tailored to those seeking a customized approach, either as a standalone option or alongside our group fitness classes. From single sessions to multiple sessions a week, we offer flexible personal training packs to fit your schedule and needs. Experience the benefits of individualized coaching, including personalized workout plans, targeted guidance, and accelerated progress. With some of the top trainers Louisville has to offer, we’re here to help you maximize results and achieve your goals on your terms.
Sports-Performance Coaching
Unleash your full athletic potential with our Sports-Performance Coaching program. Whether you are high school, collegiate, semi-pro, or professional athlete, this is designed for competitive athletes striving for excellence. This one on-one coaching program combines advanced strength training techniques with precision conditioning to help you achieve elite results. Whether you’re chasing a podium finish or aiming to beat your personal best, our expert coaches will guide you every step of the way. Break barriers, redefine your limits, and step into a program that doesn’t just build athletes—it builds champions. Ready to take the first step? Schedule your free consultation session today.
Nutrition Coaching
Fuel your fitness journey with our comprehensive Nutrition Coaching program. Designed to simplify nutrition and maximize adherence, our program follows the proven Precision Nutrition (PN) model, enhanced by the Consistency Breeds Growth (CBG) framework.
Our program goes beyond traditional tracking by focusing on what matters most—consistency and sustainability. With personalized onboarding, ongoing guidance, and follow-up support, our coaches help you build habits that lead to long-term success.
Whether you’re looking to improve performance, shed weight, or establish healthier eating habits, our Nutrition Coaching program is designed to help you achieve lasting results.
Form Follows
Function
Group Fitness Pricing
Your first class is FREE
Unlimited Membership
$169/month
- No contracts or commitments
- 32+ class times to choose from each week
- Boutique fitness model with small class sizes
- One-of-a-kind programming that’s not downloaded from the internet
- One-on-one instruction by coaches that actually do the workouts
- Classes modified to your age, body type, and fitness level
- 5,500 sq/ft of workout space in Louisville’s trendiest neighborhood
12-Class Punch Card
$194
Maybe you’re a competitive athlete with an existing training schedule? Maybe you travel for work? Maybe you’re just busy? Fear not – we’ve got you covered. In addition to our unlimited membership, Full Tilt offers a 12-class punch card to use whenever you want. You’ll have six months to use the pack, giving you the flexibility to train on your schedule.
Never Alone
Class Schedule
Monday – Friday
- 5:30am
- 6:30am
- 8:00am
- 9:00am to 12am - OPEN GYM
- 12:00pm
- 4:30pm
- 5:30pm
- 6:30pm*
*Not available on Friday
Saturday
- 9:00am
- 10:30am
Sunday
- Active Rest